Nutrition report ready

Jambon cru - naturaplan

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score E

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Jambon cru - naturaplan by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon cru - naturaplan

by Coop in Hams Barcode 2111823008956
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jambon cru - naturaplan by Coop provides 263 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
7 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 169 +56%
Total fat 17 g 8.1 +109%
Saturated fat 7 g 3 +131%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 27 g 22.4 +20%
Salt 5 g 3.1 +62%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 10%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 8%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicBio Suisse
Sold in
Switzerland
Barcode
2111823008956

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru - naturaplan?

Jambon cru - naturaplan contains 263 kcal per 100 g.

How much sugar is in Jambon cru - naturaplan?

Jambon cru - naturaplan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru - naturaplan healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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