Nutrition report ready

Scottish Cooked Ham Slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Specially Selected product.

Nutri-Score B

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Scottish Cooked Ham Slices

by Specially Selected in Hams Barcode 4088600340630
Good nutritional quality

Scottish Cooked Ham Slices by Specially Selected provides 115 kcal per 100 g, with 0.1 g of sugars and 22.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.7 g · Low
Sugars
0.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 169 −32%
Total fat 1.8 g 8.1 −78%
Saturated fat 0.7 g 3 −77%
Carbohydrates 1.8 g 1.5 +19%
Total sugars 0.1 g 0.8 −88%
Protein 22.6 g 22.4
Salt 1.6 g 3.1 −49%

Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories lower 25%
Sugars lower 13%
Salt lower 10%
Saturated fat lower 7%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4088600340630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish Cooked Ham Slices?

Scottish Cooked Ham Slices contains 115 kcal per 100 g.

How much sugar is in Scottish Cooked Ham Slices?

Scottish Cooked Ham Slices has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish Cooked Ham Slices healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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