Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,378Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
c NOVA 4 Provence skinke
109
kcal
4.6
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 16.7 g protein
d NOVA 4 Bøkerøkt Svinebogrull
200
kcal
14
Fat g
1.3
Sugar g
2
Salt g
per 100 g · 16 g protein
c NOVA 4 Ham
89
kcal
1.8
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 14.3 g protein
e NOVA 3 Hueso Garrón
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
b NOVA 4 Håndlaget Ekte Kokt Skinke
103
kcal
1.6
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
e NOVA 4 Rohschinken-Würfel
128
kcal
2
Fat g
0.4
Sugar g
5
Salt g
per 100 g · 26 g protein
d NOVA 4 Black Forest Ham
107
kcal
2.7
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Extra Lean Ham
107
kcal
1.8
Fat g
3.6
Sugar g
2.6
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Servelat
211
kcal
16
Fat g
2.4
Sugar g
1.9
Salt g
per 100 g · 10 g protein
d NOVA 3 Wildflower Honey Uncured Ham
119
kcal
2.5
Fat g
6.8
Sugar g
2.2
Salt g
per 100 g · 18.6 g protein
e NOVA 3 Jamón Curado Reserva
212
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
d NOVA 4 Sub kit
105
kcal
0
Fat g
3.5
Sugar g
2.4
Salt g
per 100 g · 14 g protein
c NOVA 4 Jambon de Noel
141
kcal
5.4
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 23.1 g protein
d NOVA 4 Véritable Jambon à l'Ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Honey & Mustard Dry Cured Ham
119
kcal
2.5
Fat g
1.8
Sugar g
2.6
Salt g
per 100 g · 21.6 g protein
c NOVA 4 Le Bon Paris au Torchon
109
kcal
2.4
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto cotto di alta qualità
111
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon selection
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Smoked Irish Ham Fillet
130
kcal
5.5
Fat g
0.2
Sugar g
2.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Achterham (mini plakken)
136
kcal
2.8
Fat g
0.8
Sugar g
3
Salt g
per 100 g · 21.3 g protein
d NOVA 4 Beinschinken gebraten
117
kcal
5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d NOVA 4 Hinterschinken Gourmet
127
kcal
5
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
e NOVA 3 Proscuito crudo
213
kcal
12.1
Fat g
0
Sugar g
6
Salt g
per 100 g · 25.5 g protein
d NOVA 4 Hamburgerryg tilsat vand
109
kcal
3
Fat g
1.5
Sugar g
2.2
Salt g
per 100 g · 19 g protein