Sub kit

by Oscar Mayer 16 oz in Hams Barcode 0044700099995
Poor nutritional quality
Ultra-processed food

Sub kit by Oscar Mayer provides 105 kcal per 100 g, with 3.5 g of sugars and 14 g of protein. That is 318% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 slices (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 60 kcal 169 −38%
Total fat 0 g 0 g 0% 8.1 −100%
Saturated fat 0 g 0 g 0% 3 −100%
Carbohydrates 7 g 4 g 1% 1.5 +366%
Total sugars 3.5 g 2 g 0.8 +318%
Added sugars 3.6 g 2 g 4% 1.9 +86%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 14 g 8 g 16% 22.4 −37%
Salt 2.4 g 1.4 g 3.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other hams

Calories lower 13%
Sugars higher 3%
Salt higher 45%
Saturated fat lower 1%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ham, water, salt, dextrose, sodium benzoate, turkey breast, modified cornstarch, propionate, sodium diacetate.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
4 slices (57 g)
Sold in
United States
Barcode
0044700099995

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sub kit?

Sub kit contains 105 kcal per 100 g and about 60 kcal per serving (4 slices (57 g)).

How much sugar is in Sub kit?

Sub kit has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sub kit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sub kit vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sub kit? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Oscar Mayer

View all →