Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,378Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
e NOVA 4 Noix de jambon de Savoie
152
kcal
3.4
Fat g
0.4
Sugar g
5.9
Salt g
per 100 g · 30 g protein
c NOVA 4 Uncured Ham
89
kcal
2.7
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Jambon de noël
144
kcal
6.2
Fat g
1.8
Sugar g
2.2
Salt g
per 100 g · 20 g protein
c NOVA 4 Mini Roast Ham
128
kcal
2.8
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 25.3 g protein
c NOVA 4 Шунка слайс
85
kcal
2.3
Fat g
1.1
Sugar g
1.8
Salt g
per 100 g · 14 g protein
e NOVA 4 Dés d'Épaule Cuite Standard
106
kcal
4
Fat g
1.6
Sugar g
3.9
Salt g
per 100 g · 15 g protein
d NOVA 3 Biscuit Ham Slices
80
kcal
0
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 17.9 g protein
e NOVA 3 Jambon d'auvergne
231
kcal
12.8
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 28.6 g protein
d NOVA 4 Schouderham
109
kcal
5
Fat g
0.9
Sugar g
2.4
Salt g
per 100 g · 15 g protein
d NOVA 4 Véritable jambon persillé de Bourgogne
140
kcal
5.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
e NOVA 3 Le quart de jambon
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 3 Dalmatinska suha šunka
249
kcal
16
Fat g
0
Sugar g
6
Salt g
per 100 g · 25 g protein
d NOVA 4 Farmer Schinken
137
kcal
6
Fat g
1.2
Sugar g
2.9
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon de derrière
118
kcal
4
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Szynka w stylu włoskim
119
kcal
3.2
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon a poeler
97
kcal
1.2
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 20.5 g protein
e NOVA 3 Jambon italien
209
kcal
9.8
Fat g
0.4
Sugar g
4.8
Salt g
per 100 g · 30 g protein
c NOVA 4 British Wafer Thin Honey Roast Ham
101
kcal
3
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 17 g protein
d NOVA 4 Handgemachte Hinterkochschinken
132
kcal
5.2
Fat g
1.2
Sugar g
2.2
Salt g
per 100 g · 21.2 g protein
c NOVA 4 Jambon
112
kcal
2.4
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 22 g protein
c NOVA 4 Honing mosterd beenham
117
kcal
4.3
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 16 g protein
e NOVA 3 Hueso de jamón garron precortado
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
d NOVA 4 Delikatess Kochhinterschinken
111
kcal
3
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 19.7 g protein
d NOVA 3 Honey Cured Boneless Ham
119
kcal
3
Fat g
6
Sugar g
2.6
Salt g
per 100 g · 16.7 g protein