Nutrition report ready

Mini Roast Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Morrisons product.

Nutri-Score C NOVA 4

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Mini Roast Ham

by Morrisons 500g in Hams Barcode 09009738
Average nutritional quality
Ultra-processed food

Mini Roast Ham by Morrisons provides 128 kcal per 100 g, with 0.1 g of sugars and 25.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 500g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 169 −24%
Total fat 2.8 g 8.1 −66%
Saturated fat 1 g 3 −67%
Carbohydrates 0.1 g 1.5 −93%
Total sugars 0.1 g 0.8 −88%
Added sugars 0.1 g 1.9 −97%
Dietary fiber 0.5 g 0.3 +76%
Protein 25.3 g 22.4 +13%
Salt 1.5 g 3.1 −51%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 42%
Sugars lower 13%
Salt lower 7%
Saturated fat lower 18%
Protein top 27%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Preservatives (sodium lactaie, sodium diacetate, sodium nitrite), Salt, Sugar, Stabiliser (triphosphates), Antioxidant (sodium ascorbate). Prepared with 117g of raw pork for 100g of finished product

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
09009738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Roast Ham?

Mini Roast Ham contains 128 kcal per 100 g.

How much sugar is in Mini Roast Ham?

Mini Roast Ham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Roast Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Roast Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Roast Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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