Szynka w stylu włoskim by Krakus

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Szynka w stylu włoskim

by Krakus 140 in Hams Barcode 5902659894380
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Szynka w stylu włoskim by Krakus provides 119 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 140 pack. Contains: celery, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 169 −30%
Total fat 3.2 g 8.1 −61%
Saturated fat 1.1 g 3 −64%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −40%
Added sugars 0.3 g 1.9 −87%
Dietary fiber 0 g 0.3 −96%
Protein 22 g 22.4
Salt 2.4 g 3.1 −22%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 31%
Sugars lower 25%
Salt higher 45%
Saturated fat lower 25%
Protein top 47%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso wieprzowe, sól, cukry (sacharoza, glukoza), białko wieprzowe, błonnik pszenny bezglutenowy, ekstrakty przypraw, przeciwutleniacze (askorbinian sodu, kwas askorbinowy), aromaty, ocet, substancja konserwująca (azotyn sodu). Może zawierać soję, mleko (łącznie z laktozą), seler, gorczycę.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilkMustard
May contain traces
CeleryMilkMustardSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140
Labels & certifications
No gluten
Sold in
Poland
Barcode
5902659894380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szynka w stylu włoskim?

Szynka w stylu włoskim contains 119 kcal per 100 g.

How much sugar is in Szynka w stylu włoskim?

Szynka w stylu włoskim has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szynka w stylu włoskim healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Szynka w stylu włoskim vegan?

Based on its ingredient list, it is not vegan.

What allergens does Szynka w stylu włoskim contain?

According to the label data it contains: Celery, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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