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Jambon
Jambon by Fleury Michon provides 112 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 169 −34% |
| Total fat | 2.4 g | 8.1 −70% |
| Saturated fat | 0.8 g | 3 −74% |
| Carbohydrates | 0.7 g | 1.5 −54% |
| Total sugars | 0.7 g | 0.8 −17% |
| Added sugars | 0.7 g | 1.9 −63% |
| Dietary fiber | 0.2 g | 0.3 −44% |
| Protein | 22 g | 22.4 |
| Salt | 1.4 g | 3.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, bouillon eau, plantes aromatiques, épices), dextrose de maïs, extrait de levure, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céléri.
- May contain traces
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3095758554018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon?
Jambon contains 112 kcal per 100 g.
How much sugar is in Jambon?
Jambon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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