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Jambon d'auvergne
Jambon d'auvergne by Intermarché provides 231 kcal per 100 g, with 0.5 g of sugars and 28.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 120 grs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 46 kcal | 169 +37% | |
| Total fat | 12.8 g | 2.6 g | 3% | 8.1 +58% |
| Saturated fat | 5.7 g | 1.1 g | 6% | 3 +88% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.5 −67% |
| Total sugars | 0.5 g | 0.1 g | 0.8 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 28.6 g | 5.7 g | 11% | 22.4 +28% |
| Salt | 5.4 g | 1.1 g | 3.1 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc France, selon, conservateur nitrate de potassium, ail en poudre
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 grs
- Serving size
- 20g
- Labels & certifications
- Distributor labelsPGISelection intermarche
- Sold in
- France
- Barcode
- 0211466020864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon d'auvergne?
Jambon d'auvergne contains 231 kcal per 100 g and about 46 kcal per serving (20g).
How much sugar is in Jambon d'auvergne?
Jambon d'auvergne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon d'auvergne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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