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Achterham (mini plakken)
Achterham (mini plakken) by Albert heijn provides 136 kcal per 100 g, with 0.8 g of sugars and 21.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 75 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 102 kcal | 169 −20% | |
| Total fat | 2.8 g | 2.1 g | 3% | 8.1 −66% |
| Saturated fat | 1.7 g | 1.3 g | 7% | 3 −43% |
| Carbohydrates | 6.4 g | 4.8 g | 2% | 1.5 +323% |
| Total sugars | 0.8 g | 0.6 g | 0.8 −5% | |
| Added sugars | 2.9 g | 2.2 g | 4% | 1.9 +53% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.3 −61% |
| Protein | 21.3 g | 16 g | 32% | 22.4 −5% |
| Salt | 3 g | 2.2 g | 3.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% varkensvlees, water, zout, zuurteregelaar (kaliumlactaat [E326], kaliumacetaten [E261]), natuurlijke aroma’s, aardappelzetmeel, glucosestroop, aroma, dextrose, stabilisator (carrageen [E407], difosfaat [E450], trifosfaat [E451], polyfosfaat [E452]), gistextract, antioxidant (natriumascorbaat [E301]), conserveermiddel (natriumnitriet [E250]), rook. Waarvan toegevoegde suikers 0.6g per 100 gram en waarvan toegevoegd zout 2.03g per 100 gram
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 gram
- Serving size
- 75 gram
- Labels & certifications
- No glutenNo lactoseNutriscoreNutriscore Grade D
- Sold in
- Netherlands
- Barcode
- 8718907852326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Achterham (mini plakken)?
Achterham (mini plakken) contains 136 kcal per 100 g and about 102 kcal per serving (75 gram).
How much sugar is in Achterham (mini plakken)?
Achterham (mini plakken) has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Achterham (mini plakken) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Achterham (mini plakken) vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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