View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon selection
Jambon selection by Dulano provides 147 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 169 −13% |
| Total fat | 7 g | 8.1 −14% |
| Saturated fat | 3.5 g | 3 +15% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 0.1 g | 1.9 −94% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 22.4 −11% |
| Salt | 1.9 g | 3.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97 % viande de porc, 1,9% sel nitrité pour saumure (sel, conservateur.' nitrite de sodium), extraits d'épices, épices, dextrose, antioxydant: ascorbate de sodium; fumée de bois de hêtre.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 2828029002441
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon selection?
Jambon selection contains 147 kcal per 100 g.
How much sugar is in Jambon selection?
Jambon selection has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon selection healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon selection vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b NOVA 3 
a More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from Dulano
View all →
c NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 
b NOVA 4 
c NOVA 4