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Provence skinke
Provence skinke by Unil as provides 109 kcal per 100 g, with 0.1 g of sugars and 16.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 22 kcal | 169 −36% | |
| Total fat | 4.6 g | 0.9 g | 1% | 8.1 −43% |
| Saturated fat | 1.4 g | 0.3 g | 2% | 3 −54% |
| Carbohydrates | 0.2 g | 0 g | 0% | 1.5 −87% |
| Total sugars | 0.1 g | 0 g | 0.8 −88% | |
| Protein | 16.7 g | 3.3 g | 7% | 22.4 −26% |
| Salt | 1.8 g | 0.4 g | 3.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Renskåret skinkestek av svin 89 %, vann, salt, krydder, stabilisator (e450, e451), dekstrose, antioksidant e301, eddik e267, konserveringsmiddel e250.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 1 portion (20 g)
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7035620016622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Provence skinke?
Provence skinke contains 109 kcal per 100 g and about 22 kcal per serving (1 portion (20 g)).
How much sugar is in Provence skinke?
Provence skinke has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Provence skinke healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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