Håndlaget Ekte Kokt Skinke

by Finsbråten 90g in Hams Barcode 7025050023246
Good nutritional quality
Ultra-processed food

Håndlaget Ekte Kokt Skinke by Finsbråten provides 103 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 90g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 skinke (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 31 kcal 169 −39%
Total fat 1.6 g 0.5 g 1% 8.1 −80%
Saturated fat 0.5 g 0.2 g 1% 3 −84%
Carbohydrates 1.4 g 0.4 g 0% 1.5 −7%
Total sugars 0.5 g 0.2 g 0.8 −40%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 20 g 6 g 12% 22.4 −11%
Salt 1.8 g 0.5 g 3.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories lower 10%
Sugars lower 25%
Salt lower 16%
Saturated fat lower 4%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Norsk renskåret skinke av svin (92%), vann, havsalt, gjærekstrakt, sitrusekstrakt, naturlig aroma, vegetabilsk fiber, eddik (E267).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90g
Serving size
2 skinke (30 g)
Labels & certifications
Green DotKeyholeWithout sodium nitrite
Sold in
Norway
Barcode
7025050023246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Håndlaget Ekte Kokt Skinke?

Håndlaget Ekte Kokt Skinke contains 103 kcal per 100 g and about 31 kcal per serving (2 skinke (30 g)).

How much sugar is in Håndlaget Ekte Kokt Skinke?

Håndlaget Ekte Kokt Skinke has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Håndlaget Ekte Kokt Skinke healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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