Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 894Fish fillets 386Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
a Steak d'espadon decongele sous vide
135
kcal
6.8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 18 g protein
d Filet de lluç del Cap arrebossat
284
kcal
14
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 14 g protein
a Huevas cocidas de bacalao
98
kcal
0.5
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 22.8 g protein
c Hawesta Heringsfilets In Meerrettich-creme 200g
189
kcal
15
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 10.5 g protein
c Xipirons Salsa
172
kcal
9.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14 g protein
c Lomos y centros de bacalao al punto de sal
48
kcal
0
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 12 g protein
d La Gula del Norte
163
kcal
10
Fat g
1.6
Sugar g
2.3
Salt g
per 100 g · 9.5 g protein
d Sahne Heringsfilets
313
kcal
29
Fat g
5.7
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
b Free From cod & parsley fishcakes
154
kcal
4.8
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
d Bratheringsfilet
310
kcal
22
Fat g
5.2
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a Alaska Seelachsfilet angefangen
72
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.9 g protein
c Kapteinens Fylte Fisk Med Kremet Hollandaise Saus
242
kcal
13
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a Espadon Fumé
149
kcal
7.9
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 18 g protein
a Langostino recién cocido
102
kcal
1.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein
e Boquerones con aceite de oliva
150
kcal
6.9
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 21 g protein
d Chipirones enteros rellenos en salsa americana
175
kcal
9.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 12 g protein
a Pulpo troceado cocido congelado
87
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19 g protein
a Langostino banana salvaje crudo
101
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 24 g protein
b
Filetti di salmone al naturale
206
kcal
14
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 20 g protein
d Filetti di tonno
273
kcal
21
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21 g protein
a Schollenfilet
93
kcal
1.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Lieu noir des iles feroe
78
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Le buone idee sgombro perfetto
197
kcal
12
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23 g protein
a Caballa R.de Oros Filetes RR-125 Girasol
209
kcal
12.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 24 g protein