View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
La Gula del Norte
La Gula del Norte by la gula del norte provides 163 kcal per 100 g, with 1.6 g of sugars and 9.5 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 171 −5% |
| Total fat | 10 g | 9.7 |
| Saturated fat | 1.3 g | 2 −34% |
| Carbohydrates | 7.8 g | 3.9 +99% |
| Total sugars | 1.6 g | 1 +66% |
| Protein | 9.5 g | 16.9 −44% |
| Salt | 2.3 g | 2.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8422107002602
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in La Gula del Norte?
La Gula del Norte contains 163 kcal per 100 g.
How much sugar is in La Gula del Norte?
La Gula del Norte has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Gula del Norte healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 1 More fishes
View all →
d NOVA 4 
d NOVA 1
a NOVA 1 
b NOVA 4 
a NOVA 4 
a NOVA 3 More from la gula del norte
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d 
c 
NOVA 4