Nutrition report ready

Bol Receta Oriental con Verduras,Gambas y Salsa de Soja

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this la gula del norte product.

Nutri-Score C

View details
Bol Receta Oriental con Verduras,Gambas y Salsa de Soja by la gula del norte

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bol Receta Oriental con Verduras,Gambas y Salsa de Soja

by la gula del norte 180g in Refrigerated meals Barcode 8422107003616
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Bol Receta Oriental con Verduras,Gambas y Salsa de Soja by la gula del norte provides 181 kcal per 100 g, with 2.4 g of sugars and 7 g of protein. Its Nutri-Score is C. It is listed in the Refrigerated meals category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 174
Total fat 14 g 9.1 +54%
Saturated fat 1.6 g 2.9 −45%
Carbohydrates 6 g 14.6 −59%
Total sugars 2.4 g 2.3
Protein 7 g 7.7 −9%
Salt 1.6 g 1 +53%

Category average across 339 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories higher 38%
Sugars higher 39%
Salt higher 12%
Saturated fat lower 43%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180g
Sold in
Spain
Barcode
8422107003616

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bol Receta Oriental con Verduras,Gambas y Salsa de Soja?

Bol Receta Oriental con Verduras,Gambas y Salsa de Soja contains 181 kcal per 100 g.

How much sugar is in Bol Receta Oriental con Verduras,Gambas y Salsa de Soja?

Bol Receta Oriental con Verduras,Gambas y Salsa de Soja has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bol Receta Oriental con Verduras,Gambas y Salsa de Soja healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bol Receta Oriental con Verduras,Gambas y Salsa de Soja? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Refrigerated Meals by Nutri-Score Highest-Protein Refrigerated Meals Least Processed Refrigerated Meals Lowest-Calorie Refrigerated Meals Best Low-Sugar Refrigerated Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Creamy Thai Green Curry a NOVA 4
Creamy Thai Green Curry
BOL · 345g
22 kcal
0.7 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Nutri-Score A vs C−83% sugar−84% saturated fat
Aiguillettes de cabillaud panées a NOVA 4
Aiguillettes de cabillaud panées
La Cuisine du Poissonnier · 210 g
220 kcal
9.6 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Nutri-Score A vs C−75% sugar−44% saturated fat
Spinacine a NOVA 4
Spinacine
AIA · 300 g
232 kcal
12 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 14 g protein
Nutri-Score A vs C−75% sugarno salt
Choucroute d'Alsace Bio Cuisinée a NOVA 3
Choucroute d'Alsace Bio Cuisinée
ferme Frieh · 400 g
29 kcal
1.2 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 1 g protein
Nutri-Score A vs C−79% sugar−88% saturated fat

More refrigerated meals

View all →
St Jacques c NOVA 3
St Jacques
Lidl · 280 g e
143 kcal
6.1 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 5.8 g protein
Palm oil free 3 allergens
Râpés de pommes de terres c NOVA 3
Râpés de pommes de terres
Maison Tino · 4 x 110g
147 kcal
7.1 Fat g
1.8 Sugar g
1.5 Salt g
per 100 g · 4.1 g protein
Palm oil free 3 allergens
Fish Pie c NOVA 4
Fish Pie
Charlie Bingham's · 655g
128 kcal
7.2 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 7.1 g protein
Palm oil free 4 allergens
Étoiles bonne humeur c NOVA 3
Étoiles bonne humeur
Soto · 250 g
251 kcal
14 Fat g
1.4 Sugar g
1.5 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 6 allergens
Choucroute cuisinée c NOVA 3
Choucroute cuisinée
André Laurent · 1 kg
25 kcal
0.5 Fat g
2.6 Sugar g
1.2 Salt g
per 100 g · 1.2 g protein
Refrigerated meals
Maille Apéritif Tomates Séchées 280g d NOVA 3
Maille Apéritif Tomates Séchées 280g
Maille · 159 g
190 kcal
17 Fat g
4 Sugar g
2.4 Salt g
per 100 ml · 2.4 g protein
Palm oil freeVegan 1 allergen

More from la gula del norte

View all →
La Gula del Norte d NOVA 4
La Gula del Norte
la gula del norte · 2 x 170 g
163 kcal
10 Fat g
1.6 Sugar g
2.5 Salt g
per 100 g · 9.5 g protein
Palm oil free 5 allergens
La gula del norte d NOVA 4
La gula del norte
la gula del norte · 400 g
163 kcal
10 Fat g
1.6 Sugar g
2.5 Salt g
per 100 g · 9.5 g protein
2 allergens
Al Ajillo d NOVA 4
Al Ajillo
la gula del norte · 110 g
261 kcal
22 Fat g
1.6 Sugar g
1.9 Salt g
per 100 g · 8 g protein
Palm oil free 6 allergens
Gambas al ajillo d
Gambas al ajillo
la gula del norte
248 kcal
21 Fat g
0.9 Sugar g
2 Salt g
per 100 g · 8.5 g protein
1 allergen
La auténtica individuales de g. NOVA 4
La auténtica individuales de g.
la gula del norte · 2 x 100 g
163 kcal
10 Fat g
1.6 Sugar g
2.5 Salt g
per 100 g · 9.5 g protein
Palm oil free 4 allergens
La gula del norte d NOVA 4
La gula del norte
la gula del norte · 140 g
163 kcal
10 Fat g
1.6 Sugar g
2.3 Salt g
per 100 g · 9.5 g protein
Palm oil free 6 allergens