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La gula del norte
La gula del norte by la gula del norte provides 163 kcal per 100 g, with 1.6 g of sugars and 9.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 400 g pack. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 199 −18% |
| Total fat | 10 g | 13.8 −27% |
| Saturated fat | 1.3 g | 2.4 −46% |
| Carbohydrates | 7.8 g | 7.5 |
| Total sugars | 1.6 g | 1.8 −10% |
| Added sugars | 0 g | 1 −100% |
| Protein | 9.5 g | 11.1 −15% |
| Salt | 2.5 g | 2.4 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proteina de pescodo, agua, aceite de girasol, harina de trigo, sal,proteina de soja proteina vegetal, proteinas de la leche albúmina de huevo, aromas, potenciador del sabor (glutamato de monosodio), estabilizante (goma xantanal, comctor de la acidez (acido lácticol, tinta de cefalópodo (mo aco), Puede contener trazas de crustóceos Envasado en atmósfera protectora, PRODUCTO DE LAPESCA TRANSFORMADO REFRIGERADO MODO DE EMPLEO: Listas para consumir, Retire el film, remueva el contenido y preparar según la receta elegida,
- Allergens
- GlutenMolluscs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Spain
- Barcode
- 8422107002039
Prices reported by shoppers
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Frequently asked questions
How many calories are in La gula del norte?
La gula del norte contains 163 kcal per 100 g.
How much sugar is in La gula del norte?
La gula del norte has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La gula del norte healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La gula del norte vegan?
Based on its ingredient list, it is not vegan.
What allergens does La gula del norte contain?
According to the label data it contains: Gluten, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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