Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 894Fish fillets 386Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
c Zamburiñas en salsa marinera
189
kcal
15
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 9.1 g protein
b Pavé d'espadon saumuré
135
kcal
6.8
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 18.2 g protein
e Truite Fumée
171
kcal
8.7
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 23 g protein
b Seppie indopacifiche
45
kcal
0.5
Fat g
—
Sugar
1.3
Salt g
per 100 g · 10 g protein
d Morue rotie
318
kcal
25.7
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 21.6 g protein
a Dos de cabillaud
80
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b Anchovy Fillets In Lemon
160
kcal
8.2
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 20.1 g protein
d Salmon Ahumado
244
kcal
17.3
Fat g
0.3
Sugar g
2.6
Salt g
per 100 g · 22.3 g protein
c Angurinas de surimi
188
kcal
13.6
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 8.8 g protein
b Lomos de bonito en aceite de girasol
179
kcal
8.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26.5 g protein
b Filetti di salmone
224
kcal
17.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.2 g protein
a Ventresca
160
kcal
5.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 27.3 g protein
b Filetti di merluzzo
197
kcal
9.7
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 13 g protein
d Bunyols de bacallà
220
kcal
10
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 8.3 g protein
c Marjon pilchards
131
kcal
7.8
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c Louisiana-Flusskrebse
91
kcal
0.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19 g protein
e Tinta de sepia
50
kcal
0.1
Fat g
0.1
Sugar g
8.3
Salt g
per 100 g · 7.3 g protein
c Gamba cruda pequeña pelada ultracongelada
51
kcal
0.4
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 11.3 g protein
d Sardinillas en escabeche
224
kcal
15
Fat g
0
Sugar g
2
Salt g
per 100 g · 20 g protein
a Filetes de bacalao rebozado
154
kcal
4.4
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 13.4 g protein
a Filets de soles tropicales crues congelées
72
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.8 g protein
a Langostino recien cocido
102
kcal
1.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein
c Duo Sandwich
240
kcal
13
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 9.8 g protein
c Colin d'Alaska à la Bordelaise
125
kcal
6.9
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 10 g protein