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Seppie indopacifiche
Seppie indopacifiche by Blu Mares provides 45 kcal per 100 g and 10 g of protein. Its Nutri-Score is B. It is listed in the Fishes category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 45 kcal | 171 −74% |
| Total fat | 0.5 g | 9.7 −95% |
| Saturated fat | 0.2 g | 2 −89% |
| Carbohydrates | 0 g | 3.9 −100% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 10 g | 16.9 −41% |
| Salt | 1.3 g | 2.1 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soppie indopacifiche "Sepia Aculeata" (mollusco), regolatori di acidità acido citrico E330, citrato di sodio E331
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Sold in
- Italy
- Barcode
- 8001179010700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seppie indopacifiche?
Seppie indopacifiche contains 45 kcal per 100 g.
Is Seppie indopacifiche healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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