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Duo Sandwich
Duo Sandwich by SPAR enjoy provides 240 kcal per 100 g, with 2.6 g of sugars and 9.8 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 408 kcal | 171 +41% | |
| Total fat | 13 g | 22.1 g | 28% | 9.7 +34% |
| Saturated fat | 1.5 g | 2.6 g | 13% | 2 −24% |
| Carbohydrates | 20 g | 34 g | 12% | 3.9 +411% |
| Total sugars | 2.6 g | 4.4 g | 1 +170% | |
| Dietary fiber | 2.1 g | 3.6 g | 13% | 0.6 +270% |
| Protein | 9.8 g | 16.7 g | 33% | 16.9 −42% |
| Salt | 1 g | 1.7 g | 2.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 170 g
- Sold in
- Austria
- Barcode
- 9100000837734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duo Sandwich?
Duo Sandwich contains 240 kcal per 100 g and about 408 kcal per serving (170 g).
How much sugar is in Duo Sandwich?
Duo Sandwich has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duo Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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