View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kapteinens Fylte Fisk Med Kremet Hollandaise Saus
Kapteinens Fylte Fisk Med Kremet Hollandaise Saus by Findus provides 242 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fishes category and comes in a 2 stk, 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 filet (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 604 kcal | 171 +42% | |
| Total fat | 13 g | 32.5 g | 42% | 9.7 +34% |
| Saturated fat | 2.8 g | 7 g | 35% | 2 +42% |
| Carbohydrates | 20 g | 50 g | 18% | 3.9 +411% |
| Total sugars | 0.5 g | 1.3 g | 1 −48% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 0.6 +41% |
| Protein | 10 g | 25 g | 50% | 16.9 −41% |
| Salt | 0.7 g | 1.6 g | 2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1093 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 stk, 250g
- Serving size
- 2 filet (250 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Norway
- Barcode
- 7035110400917
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kapteinens Fylte Fisk Med Kremet Hollandaise Saus?
Kapteinens Fylte Fisk Med Kremet Hollandaise Saus contains 242 kcal per 100 g and about 604 kcal per serving (2 filet (250 g)).
How much sugar is in Kapteinens Fylte Fisk Med Kremet Hollandaise Saus?
Kapteinens Fylte Fisk Med Kremet Hollandaise Saus has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kapteinens Fylte Fisk Med Kremet Hollandaise Saus healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a 
a NOVA 1 More fishes
View all →
d NOVA 4 
d NOVA 1 
a NOVA 1 
b NOVA 4 
a NOVA 4 
a NOVA 3 More from Findus
View all →
b NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3