Category
Fish fingers
490 Fish fingers products average 204 kcal, 1.2 g of sugars and 12.3 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Varitas de merluza (0 g per 100 g)
a NOVA 4
Fish Sticks
230
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 4
Crunchy Fish Sticks
222
kcal
10.4
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 11.3 g protein
b NOVA 3
Seasoned Fish Sticks
267
kcal
13.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 4
Haddock Breaded Fish Sticks
187
kcal
8.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 10.4 g protein
a NOVA 4
Tesco Omega 3 Fish Fingers
181
kcal
6.6
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 12.4 g protein
a Cod fish fingers
211
kcal
9
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 4
Thick Cut Fish Sticks
198
kcal
9.1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.9 g protein
c NOVA 4
Oven Crispy Breaded Fish Sticks
228
kcal
10.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.4 g protein
a NOVA 4
Breaded Fish Sticks
215
kcal
7.4
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 9.9 g protein
d NOVA 4
High Liner, Fisher Boy, Fish Sticks
250
kcal
10.7
Fat g
2.4
Sugar g
1.6
Salt g
per 100 g · 10.7 g protein
b NOVA 4
Nacho Seasoned Fish Sticks
267
kcal
13.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.2 g protein
c NOVA 4
Smart & Crunchy Breaded Fish Sticks
209
kcal
5.8
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 10.5 g protein
b NOVA 4
Fish Sticks
245
kcal
13.3
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a Cod fish fingers
230
kcal
10.5
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 12.1 g protein
a NOVA 4
Crunchy Fish Sticks
357
kcal
17.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 17.3 g protein
d NOVA 4
Fish sticks
250
kcal
10.7
Fat g
2.4
Sugar g
1.6
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Key food, crunchy fish sticks
276
kcal
13.2
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 13.2 g protein
a Gluten free fish gingers serving size 3 fish fingers
198
kcal
9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4
Fish Sticks Made From Minced Fish
343
kcal
17.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13.9 g protein
d Batonnets coeur frais chevre
134
kcal
7.1
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 6.4 g protein
b Breaded fish sticks
216
kcal
11.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 11.2 g protein
b Bâtonnets de poisson
196
kcal
9
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a No Fish Fingers
170
kcal
4.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c Kombinos brocoli Iglo
235
kcal
13
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 12 g protein