Category
Fish fingers
490 Fish fingers products average 204 kcal, 1.2 g of sugars and 12.3 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Varitas de merluza (0 g per 100 g)
c Omega 3 fish fingers
190
kcal
10
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 11 g protein
a NOVA 4
Breaded Fish Sticks
330
kcal
16
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.4 g protein
e Cod Fish Fingers
717
kcal
29.7
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 50 g protein
a NOVA 4
Fish Sticks
277
kcal
13.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.7 g protein
b 40 fish fingers wild caught
232
kcal
13.1
Fat g
1.7
Sugar g
0.3
Salt g
per 100 g · 10.1 g protein
a NOVA 4
Crunchy Fish Sticks
237
kcal
11.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 12.2 g protein
a NOVA 3
Fish Sticks
321
kcal
16.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 13.8 g protein
d Wild - caught Alaskan Salmon nuggets - spicy buffalo
259
kcal
10.6
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 12.9 g protein
a 15 Omega 3 Fish Fingers
195
kcal
8.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 12.1 g protein
c NOVA 4
American Pride, Wild Alaska Pollock Fish Sticks
256
kcal
11.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 11.1 g protein
a Jumbo chunky cod fish fingers
203
kcal
8
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 13.2 g protein
d Le batonnet moelleux
479
kcal
45
Fat g
2.8
Sugar g
1.8
Salt g
per 100 g · 7.5 g protein
d NOVA 4
Breaded Fish Sticks
212
kcal
9.4
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 11.8 g protein
c NOVA 4
Parmesan Breaded Fish Sticks
212
kcal
8.2
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 11.8 g protein
b Chunky cod fish fingers
212
kcal
10.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11.5 g protein
c NOVA 4
Shurfine, minced fish sticks, crunchy
228
kcal
10.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.4 g protein
b Crunchy Fish Sticks
228
kcal
6.3
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 12.6 g protein
b NOVA 4
Fish Sticks
291
kcal
15.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a NOVA 4
Crunchy Fish Sticks
248
kcal
9.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.6 g protein
a NOVA 4
Fish Sticks
281
kcal
12.5
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 14.1 g protein
b NOVA 4
Fish Sticks
254
kcal
12.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.1 g protein
b NOVA 4
Fish Sticks
343
kcal
17.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13.9 g protein
c NOVA 4
Breaded Fish Sticks
228
kcal
10.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.4 g protein
a NOVA 4
Crunchy Fish Sticks
273
kcal
12.8
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 14.2 g protein