40 fish fingers wild caught

by Essentials in Fish fingers Barcode 9300633967758
Good nutritional quality
Green-Score
f
Environmental impact estimate

40 fish fingers wild caught by Essentials provides 232 kcal per 100 g, with 1.7 g of sugars and 10.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fingers category.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 204 +14%
Total fat 13.1 g 9.3 +41%
Saturated fat 2.4 g 1.2 +106%
Carbohydrates 18 g 17.9
Total sugars 1.7 g 1.2 +38%
Protein 10.1 g 12.3 −18%
Salt 0.3 g 0.9 −67%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 14%
Sugars higher 24%
Salt lower 7%
Saturated fat higher 9%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Health Star RatingHealth Star Rating 3.5
Sold in
Australia, France
Barcode
9300633967758

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 40 fish fingers wild caught?

40 fish fingers wild caught contains 232 kcal per 100 g.

How much sugar is in 40 fish fingers wild caught?

40 fish fingers wild caught has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 40 fish fingers wild caught healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 40 fish fingers wild caught? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fish fingers

View all →

More from Essentials

View all →