Battered Cod Fillet Bites

by Tesco 200g in Fish fingers Barcode 5054269765472
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Battered Cod Fillet Bites by Tesco provides 265 kcal per 100 g, with 0.3 g of sugars and 13.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 200g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (86 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 228 kcal 204 +30%
Total fat 12.8 g 11 g 14% 9.3 +38%
Saturated fat 1.2 g 1 g 5% 1.2 +5%
Carbohydrates 23.3 g 20 g 7% 17.9 +30%
Total sugars 0.3 g 0.3 g 1.2 −73%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.1 g 0.9 g 3% 1.2 −7%
Protein 13.5 g 11.6 g 23% 12.3 +10%
Salt 0.1 g 0.1 g 0.9 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 6%
Sugars lower 7%
Salt lower 6%
Saturated fat higher 23%
Protein top 15%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod (Fish) (60%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Potato Starch, Palm Oil, Salt, Maize Flour, Dried Skimmed Milk, Wheat Gluten, Sunflower Oil.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk

Product details

Quantity
200g
Serving size
1 serving (86 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5054269765472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered Cod Fillet Bites?

Battered Cod Fillet Bites contains 265 kcal per 100 g and about 228 kcal per serving (1 serving (86 g)).

How much sugar is in Battered Cod Fillet Bites?

Battered Cod Fillet Bites has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered Cod Fillet Bites healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Battered Cod Fillet Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Battered Cod Fillet Bites contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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