Brand
Essentials
13 Essentials products average 362 kcal, 6.5 g of sugars and 15.4 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Peanut Butter Powder (0 g per 100 g)
Breads 15,526Dietary supplements 5,739Corn chips 3,626Vegetable fats 1,361Mixed vegetables 1,327Unsalted butters 569Fish fingers 490Chicken tikka masala 202Wasabi pastes 46Hazelnut chocolate spreads 14
c NOVA 3 Lightly Salted Tortilla Chips
475
kcal
20.7
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
c Poulet Tikka Masala
128
kcal
4.9
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 5 g protein
d Wasabi
166
kcal
10.1
Fat g
4.5
Sugar g
3
Salt g
per 100 g · 3.5 g protein
e NOVA 2 Unsalted Butter
743
kcal
83.6
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1 g protein
a NOVA 4 Processed peas
95
kcal
0.4
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
e
Essential Organic Hazelnut & Fairtrade Chocolate Spread
565
kcal
36.1
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 6.2 g protein
Olive oil
813
kcal
92
Fat g
6.7
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
Penne
363
kcal
2
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 12.7 g protein
b 40 fish fingers wild caught
232
kcal
13.1
Fat g
1.7
Sugar g
0.3
Salt g
per 100 g · 10.1 g protein
d NOVA 4
Enriched White Bread
267
kcal
3.3
Fat g
6.7
Sugar g
1.4
Salt g
per 100 g · 8.9 g protein
a NOVA 2
Peanut Butter Powder
500
kcal
28.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 50 g protein
Collagen Peptides
360
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 90.1 g protein
NOVA 4 Creatine Monohydrate - Mango Pineapple
0
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein