Tomato paste

by Essentials 500 g in Tomato pastes Barcode 9300633340049
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Tomato paste by Essentials provides 87 kcal per 100 g, with 12.4 g of sugars and 4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tomato pastes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.4 g · Low
Sugars
12.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 87 kcal 22 kcal 105 −17%
Total fat 0.4 g 0.1 g 0% 0.7 −44%
Saturated fat 0.4 g 0.1 g 1% 0.1 +169%
Carbohydrates 15.2 g 3.8 g 1% 18.5 −18%
Total sugars 12.4 g 3.1 g 14.1 −12%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4 g 1 g 4% 4
Protein 4 g 1 g 2% 4.9 −18%
Salt 0.4 g 0.1 g 0.6 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 693 Tomato pastes products on Foodmetria.

Compared with other tomato pastes

Calories lower 26%
Sugars lower 35%
Salt lower 50%
Saturated fat higher 5%
Protein top 65%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato paste (99%), salt.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
500 g
Serving size
1 serving (25 g)
Labels & certifications
Health Star RatingHealth Star Rating 4.5
Sold in
Australia, New Zealand
Barcode
9300633340049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato paste?

Tomato paste contains 87 kcal per 100 g and about 22 kcal per serving (1 serving (25 g)).

How much sugar is in Tomato paste?

Tomato paste has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato paste healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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