Poulet Tikka Masala by Essentials

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Poulet Tikka Masala

by Essentials 350 g in Chicken tikka masala Barcode 27022009
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Poulet Tikka Masala by Essentials provides 128 kcal per 100 g, with 2.7 g of sugars and 5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken tikka masala category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 150 −15%
Total fat 4.9 g 5.6 −12%
Saturated fat 2.5 g 2 +23%
Carbohydrates 16 g 16
Total sugars 2.7 g 3 −10%
Dietary fiber 0.7 g 1.4 −51%
Protein 5 g 8.5 −41%
Salt 0.7 g 1.1 −38%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories lower 33%
Sugars higher 37%
Salt higher 49%
Saturated fat higher 29%
Protein top 97%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
Green DotHealth Star RatingHealth Star Rating 2.5Nutriscore
Sold in
Australia, Belgium, France
Barcode
27022009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet Tikka Masala?

Poulet Tikka Masala contains 128 kcal per 100 g.

How much sugar is in Poulet Tikka Masala?

Poulet Tikka Masala has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chicken Tikka Masala by Nutri-Score Highest-Protein Chicken Tikka Masala Least Processed Chicken Tikka Masala Lowest-Calorie Chicken Tikka Masala Best Low-Sugar Chicken Tikka Masala

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