Cod Fish Fingers

by supervalu 300 g in Fish fingers Barcode 5099839340277
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Cod Fish Fingers by supervalu provides 717 kcal per 100 g, with 3 g of sugars and 50 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fish fingers category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
2.3 g · Moderate
Sugars
3 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 717 kcal 215 kcal 204 +252%
Total fat 29.7 g 8.9 g 11% 9.3 +220%
Saturated fat 2.3 g 0.7 g 3% 1.2 +100%
Carbohydrates 60 g 18 g 7% 17.9 +235%
Total sugars 3 g 0.9 g 1.2 +143%
Dietary fiber 4.3 g 1.3 g 5% 1.2 +264%
Protein 50 g 15 g 30% 12.3 +308%
Salt 2.9 g 0.9 g 0.9 +213%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 1%
Sugars higher 5%
Salt higher 1%
Saturated fat higher 10%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
30 g
Sold in
Ireland
Barcode
5099839340277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cod Fish Fingers?

Cod Fish Fingers contains 717 kcal per 100 g and about 215 kcal per serving (30 g).

How much sugar is in Cod Fish Fingers?

Cod Fish Fingers has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cod Fish Fingers healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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