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Omega 3 fish fingers
Omega 3 fish fingers by Dunnes Stores provides 190 kcal per 100 g, with 0.3 g of sugars and 11 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish fingers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 57 kcal | 204 −7% | |
| Total fat | 10 g | 3 g | 4% | 9.3 +8% |
| Saturated fat | 1 g | 0.3 g | 2% | 1.2 −14% |
| Carbohydrates | 14 g | 4.2 g | 2% | 17.9 −22% |
| Total sugars | 0.3 g | 0.1 g | 1.2 −73% | |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 1.2 −72% |
| Protein | 11 g | 3.3 g | 7% | 12.3 −10% |
| Salt | 1.4 g | 0.4 g | 0.9 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Ireland
- Barcode
- 5099874207016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omega 3 fish fingers?
Omega 3 fish fingers contains 190 kcal per 100 g and about 57 kcal per serving (30 g).
How much sugar is in Omega 3 fish fingers?
Omega 3 fish fingers has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Omega 3 fish fingers healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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