Breaded Fish Sticks
Breaded Fish Sticks by Sigleton provides 212 kcal per 100 g, with 1.2 g of sugars and 11.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 204 | |
| Total fat | 9.4 g | 8 g | 10% | 9.3 |
| Saturated fat | 1.2 g | 1 g | 5% | 1.2 |
| Carbohydrates | 28.2 g | 24 g | 9% | 17.9 +58% |
| Total sugars | 1.2 g | 1 g | 1.2 −5% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.2 |
| Protein | 11.8 g | 10 g | 20% | 12.3 |
| Salt | 1.7 g | 1.5 g | 0.9 +89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fish (pollock), modified food starch, rice flour, degerminated yellow & white corn flour, tapioca starch, corn starch, modified potato starch, modified corn starch, evaporated cane sugar, salt, yeast, dextrin, sugar, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, garlic powder, dried torula yeast, modified cellulose gum, sea salt, xanthan gum, soybean oil (as a processing aid), silicon dioxide (anti-caking agent).
- Allergens
- FishSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0070120266860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Fish Sticks?
Breaded Fish Sticks contains 212 kcal per 100 g and about 180 kcal per serving (3 onz (85 g)).
How much sugar is in Breaded Fish Sticks?
Breaded Fish Sticks has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Fish Sticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Fish Sticks contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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