Breaded Fish Sticks
Breaded Fish Sticks by Sea Queen provides 330 kcal per 100 g, with 0 g of sugars and 14.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 79 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 79g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 261 kcal | 204 +62% | |
| Total fat | 16 g | 12.6 g | 16% | 9.3 +73% |
| Saturated fat | 2.4 g | 1.9 g | 10% | 1.2 +106% |
| Carbohydrates | 32.1 g | 25.4 g | 9% | 17.9 +79% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 1.7 g | 1.3 g | 5% | 1.2 +39% |
| Protein | 14.4 g | 11.4 g | 23% | 12.3 +18% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MINCED POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, SUGAR, ONION POWDER, CARAMEL COLOR, MODIFIED CELLULOSE, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (FOR COLOR), DEXTROSE, NATURAL FLAVOR.
- Allergens
- FishGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 79 g
- Serving size
- 79g
- Sold in
- United States
- Barcode
- 0041498147730
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breaded Fish Sticks?
Breaded Fish Sticks contains 330 kcal per 100 g and about 261 kcal per serving (79g).
How much sugar is in Breaded Fish Sticks?
Breaded Fish Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Fish Sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Fish Sticks contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More fish fingers
View all →
a NOVA 4 
a NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3 
a NOVA 4 
