Breaded Fish Sticks
Breaded Fish Sticks by Clear Value provides 215 kcal per 100 g, with 2.5 g of sugars and 9.9 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 90 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 sticks (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 194 kcal | 204 +6% | |
| Total fat | 7.4 g | 6.7 g | 9% | 9.3 −20% |
| Saturated fat | 1.2 g | 1.1 g | 6% | 1.2 +5% |
| Carbohydrates | 27.2 g | 24.5 g | 9% | 17.9 +52% |
| Total sugars | 2.5 g | 2.2 g | 1.2 +100% | |
| Dietary fiber | 1.2 g | 1.1 g | 4% | 1.2 |
| Protein | 9.9 g | 8.9 g | 18% | 12.3 −19% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), S
- Allergens
- FishGluten
Product details
- Quantity
- 90 g
- Serving size
- 4 sticks (90 g)
- Sold in
- United States
- Barcode
- 0036800384705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Fish Sticks?
Breaded Fish Sticks contains 215 kcal per 100 g and about 194 kcal per serving (4 sticks (90 g)).
How much sugar is in Breaded Fish Sticks?
Breaded Fish Sticks has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Fish Sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Fish Sticks contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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