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Cod fish fingers
Cod fish fingers by Birds Eye provides 211 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fingers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 204 |
| Total fat | 9 g | 9.3 |
| Saturated fat | 0.6 g | 1.2 −49% |
| Carbohydrates | 20 g | 17.9 +12% |
| Total sugars | 0.9 g | 1.2 −27% |
| Dietary fiber | 0.8 g | 1.2 −33% |
| Protein | 12 g | 12.3 |
| Salt | 0.6 g | 0.9 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Ireland
- Barcode
- 5000116124589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cod fish fingers?
Cod fish fingers contains 211 kcal per 100 g.
How much sugar is in Cod fish fingers?
Cod fish fingers has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cod fish fingers healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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