Key food, crunchy fish sticks
Key food, crunchy fish sticks by Key Food provides 276 kcal per 100 g, with 1.3 g of sugars and 13.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 fish sticks (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 210 kcal | 204 +36% | |
| Total fat | 13.2 g | 10 g | 13% | 9.3 +42% |
| Saturated fat | 2 g | 1.5 g | 8% | 1.2 +69% |
| Carbohydrates | 25 g | 19 g | 7% | 17.9 +40% |
| Total sugars | 1.3 g | 1 g | 1.2 +7% | |
| Dietary fiber | 1.3 g | 1 g | 4% | 1.2 +9% |
| Protein | 13.2 g | 10 g | 20% | 12.3 +7% |
| Salt | 1 g | 0.8 g | 0.9 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced pollock, wheat flour, vegetable oil, (soybean, canola, and/or cottonseed oil), modified corn starch, water, contains less than 2% of following: salt, sugar, nonfat dried milk, leavening (sodium bicarbonate, sodium aluminum phosphate), whey, yeast, natural flavor.
- Allergens
- FishGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 fish sticks (76 g)
- Sold in
- United States
- Barcode
- 0073296071900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Key food, crunchy fish sticks?
Key food, crunchy fish sticks contains 276 kcal per 100 g and about 210 kcal per serving (4 fish sticks (76 g)).
How much sugar is in Key food, crunchy fish sticks?
Key food, crunchy fish sticks has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Key food, crunchy fish sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Key food, crunchy fish sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Key food, crunchy fish sticks contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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