Crunchy Fish Sticks
Crunchy Fish Sticks by Van De Kamp's provides 222 kcal per 100 g, with 0.9 g of sugars and 11.3 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 103 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 sticks (103 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 229 kcal | 204 +9% | |
| Total fat | 10.4 g | 10.7 g | 14% | 9.3 +12% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 1.2 +102% |
| Carbohydrates | 20.7 g | 21.3 g | 8% | 17.9 +16% |
| Total sugars | 0.9 g | 1 g | 1.2 −24% | |
| Added sugarsUSDA | 1.1 g | 1.1 g | 2% | 0.2 +492% |
| Dietary fiber | 1 g | 1 g | 4% | 1.2 −18% |
| Protein | 11.3 g | 11.6 g | 23% | 12.3 −8% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.
- Allergens
- FishGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 103 g
- Serving size
- 6 sticks (103 g)
- Sold in
- United States
- Barcode
- 0019600920311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Fish Sticks?
Crunchy Fish Sticks contains 222 kcal per 100 g and about 229 kcal per serving (6 sticks (103 g)).
How much sugar is in Crunchy Fish Sticks?
Crunchy Fish Sticks has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Fish Sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Fish Sticks contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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