Category
Durum wheat semolinas
201 Durum wheat semolinas products average 341 kcal, 2.9 g of sugars and 11.7 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Semola rimacinata (0 g per 100 g)
a Semola Rimacinata di grano duro
346
kcal
1.3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Bernbacher Nockerlgrieß 3 x 83,4 G
337
kcal
0.8
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 11.5 g protein
b NOVA 1 Le renard semoule fine 5kg
366
kcal
2.2
Fat g
4
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Semoule moyenne
369
kcal
1.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a NOVA 1 Pizzamehl
343
kcal
1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Divella Seme di melone 72
355
kcal
1.7
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Pearl Couscous
362
kcal
1.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Hartweizen Grieß
337
kcal
0.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Blidou semoule complète de blé dur
342
kcal
2
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 11.7 g protein
a NOVA 1 Semoule Fine (100 % Blé dur)
369
kcal
1.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 12.8 g protein
b NOVA 1 Semoule
366
kcal
2.2
Fat g
7
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Gnocchi
356
kcal
1.9
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a NOVA 1 Mehl - Grieß - Hartweizengries
337
kcal
0.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Zakia semoule extra fine 5kg
366
kcal
2.2
Fat g
7
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Pasta - elbow Macaroni
365
kcal
1.8
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11.8 g protein
b NOVA 1 Semoule
366
kcal
2.2
Fat g
7
Sugar g
0
Salt g
per 100 g · 12 g protein
a Semoule De Blé Dur,
343
kcal
1.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 11.2 g protein
a Duru Midyat Bulgur
347
kcal
1.7
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Semoule de Blé Fine
369
kcal
1.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a NOVA 1 Product 4020943130868
375
kcal
1.8
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a Acini di Pepe 78/b
355
kcal
1.7
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 13 g protein
a Semoule de blé dur
335
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Hart Weizen Grieß
339
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a Semoule fine de blé dur
336
kcal
1.8
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 11.3 g protein