View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semoule moyenne
Semoule de blé dur de qualité supérieure
Semoule moyenne by Leader Price provides 369 kcal per 100 g, with 3.7 g of sugars and 12.8 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 222 kcal | 341 +8% | |
| Total fat | 1.9 g | 1.1 g | 1% | 1.9 |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.4 |
| Carbohydrates | 73.4 g | 44 g | 16% | 68 +8% |
| Total sugars | 3.7 g | 2.2 g | 2.9 +29% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.6 g | 2.2 g | 8% | 3.9 −8% |
| Protein | 12.8 g | 7.7 g | 15% | 11.7 +10% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur de qualité supérieure.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Sold in
- France
- Barcode
- 3263850610813
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semoule moyenne?
Semoule moyenne contains 369 kcal per 100 g and about 222 kcal per serving (60 g).
How much sugar is in Semoule moyenne?
Semoule moyenne has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule moyenne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule moyenne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semoule moyenne contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1
a NOVA 1 More durum wheat semolinas
View all →
a NOVA 1
a NOVA 3
b NOVA 1
b NOVA 4
a NOVA 1
a NOVA 1 More from Leader Price
View all →
NOVA 2
d NOVA 4
c NOVA 4
e NOVA 2
a NOVA 3
e NOVA 3