Semoule moyenne

by Leader Price 500 g in Durum wheat semolinas Barcode 3263850610813

Semoule de blé dur de qualité supérieure

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Semoule moyenne by Leader Price provides 369 kcal per 100 g, with 3.7 g of sugars and 12.8 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 222 kcal 341 +8%
Total fat 1.9 g 1.1 g 1% 1.9
Saturated fat 0.4 g 0.2 g 1% 0.4
Carbohydrates 73.4 g 44 g 16% 68 +8%
Total sugars 3.7 g 2.2 g 2.9 +29%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.6 g 2.2 g 8% 3.9 −8%
Protein 12.8 g 7.7 g 15% 11.7 +10%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories higher 8%
Sugars higher 32%
Salt lower 1%
Saturated fat higher 46%
Protein top 26%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur de qualité supérieure.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Serving size
60 g
Sold in
France
Barcode
3263850610813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule moyenne?

Semoule moyenne contains 369 kcal per 100 g and about 222 kcal per serving (60 g).

How much sugar is in Semoule moyenne?

Semoule moyenne has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule moyenne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule moyenne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semoule moyenne contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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