Semoule fine de blé dur by Samia

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Semoule fine de blé dur

by Samia 5 kg in Durum wheat semolinas Barcode 3276650050055

Semoule de blé dur

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Semoule fine de blé dur by Samia provides 336 kcal per 100 g, with 2.3 g of sugars and 11.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas category and comes in a 5 kg pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 341
Total fat 1.8 g 1.9
Saturated fat 0.3 g 0.4 −15%
Carbohydrates 68.6 g 68
Total sugars 2.3 g 2.9 −20%
Protein 11.3 g 11.7
Salt 0.1 g 0.1 +29%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 12%
Sugars lower 47%
Salt higher 13%
Saturated fat lower 29%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 kg
Sold in
France
Barcode
3276650050055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule fine de blé dur?

Semoule fine de blé dur contains 336 kcal per 100 g.

How much sugar is in Semoule fine de blé dur?

Semoule fine de blé dur has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule fine de blé dur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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