Semoule de blé dur

by Mon fournil in Durum wheat semolinas Barcode 3760130561778
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Semoule de blé dur by Mon fournil provides 335 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 341
Total fat 1 g 1.9 −46%
Saturated fat 0.2 g 0.4 −43%
Carbohydrates 67 g 68
Total sugars 1 g 2.9 −65%
Dietary fiber 2.8 g 3.9 −29%
Protein 13 g 11.7 +11%
Salt 0 g 0.1 −100%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 10%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 17%
Protein top 22%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760130561778

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Semoule de blé dur?

Semoule de blé dur contains 335 kcal per 100 g.

How much sugar is in Semoule de blé dur?

Semoule de blé dur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule de blé dur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Semoule de blé dur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More durum wheat semolinas

View all →

More from Mon fournil

View all →