Category
Chia
837 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
a Chiasamen
443
kcal
31
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b NOVA 1 Chia seeds
490
kcal
30
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 20 g protein
a Graines de chia bio
444
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
Semillas de chia
473
kcal
34
Fat g
0.8
Sugar g
—
Salt
per 100 g · 22 g protein
a Graines de chia
446
kcal
28
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 26 g protein
Chia seeds
435
kcal
30
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
b Semillas De Chia Eco Basics
270
kcal
3.5
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 22.3 g protein
Chiasamen
319
kcal
32
Fat g
0.6
Sugar g
—
Salt
per 100 g · 3.4 g protein
Graine de chia
451
kcal
33.4
Fat g
0
Sugar g
—
Salt
per 100 g · 18.9 g protein
a NOVA 1 Chia Samen
457
kcal
33
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Graine de chia bio
464
kcal
34
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Whole Chia Seeds
475
kcal
35
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 20 g protein
b NOVA 1 Био семена от чиа
447
kcal
30.5
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 17.1 g protein
a NOVA 1 Graine de Chia
524
kcal
31.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Graines de Chia Bio
444
kcal
34
Fat g
1
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Organic Chia
469
kcal
31.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.6 g protein
a NOVA 1 Chiazaad
443
kcal
31
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Graines de chia
442
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
b NOVA 1 Co Chia Seed White
447
kcal
35
Fat g
1
Sugar g
0
Salt g
per 100 g · 20 g protein
a Organic Black Chia Seed
500
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a Graines de chia
442
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
a Chia Seeds
467
kcal
40
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a
Whole Chia Seed
473
kcal
29
Fat g
1
Sugar g
0
Salt g
per 100 g · 21 g protein
a Chia Frön
439
kcal
34
Fat g
0
Sugar g
0
Salt g
per 100 g · 22 g protein