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Chiasamen
Chiasamen by Bio provides 443 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 443 kcal | 441 | |
| Total fat | 31 g | 31 g | 40% | 29.6 +5% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 3.4 +13% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 16.7 −73% |
| Total sugars | 0.8 g | 0.8 g | 0.9 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 31 g | 31 g | 111% | 31.5 |
| Protein | 21 g | 21 g | 42% | 19.4 +8% |
| Salt | 0.1 g | 0.1 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de chia bio (Salvia hispanica). (provenance: voir date). Eine tägliche Aufnahme von 15g darf nicht überschritten werden. Consommation quotidienne à ne pas dépasser: 15g. Trotz sorgfältiger Verarbeitung kann das Produkt Steinchen oder andere Schalenreste enthalten. Malgré tout le soin apporté à sa trans - formation, ce produit peut contenir des petits cailloux ou d'autres corps étrangers. Trocken und kühl (nicht im Kühlschrank) aufbewahren. Nach dem Öffnen wieder gut ver - schliessen oder Inhalt in einer Vorratsdose aufbewahren. Conserver au sec et au frais (sans réfrigéra - tion). Bien refermer l'emballage après ouver - ture ou en conserver le contenu dans une boîte hermétique. DAT mindestens haltbar bis: à consommer préf. av.: 7 613413 077830 250g 30031543 24.09.2027 L1861332 23:57 Indien 090 coop coop.ch 0848 888 444 Postfach CH-4002 Basel
Product details
- Quantity
- 250g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- France, Germany, Switzerland
- Barcode
- 7613413077830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chiasamen?
Chiasamen contains 443 kcal per 100 g and about 443 kcal per serving (100g).
How much sugar is in Chiasamen?
Chiasamen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chiasamen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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