Graines de chia

by Brousse & Fils 200 g in Chia Barcode 3191220022266
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de chia by Brousse & Fils provides 446 kcal per 100 g, with 0.7 g of sugars and 26 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.9 g · Moderate
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 441
Total fat 28 g 29.6 −5%
Saturated fat 2.9 g 3.4 −14%
Carbohydrates 10 g 16.7 −40%
Total sugars 0.7 g 0.9 −25%
Dietary fiber 24 g 31.5 −24%
Protein 26 g 19.4 +34%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 41%
Sugars higher 42%
Salt lower 1%
Saturated fat lower 20%
Protein top 2%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade A
Sold in
France
Barcode
3191220022266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 446 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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