Chiazaad

by Jumbo 210 gram in Chia Barcode 8718452550654
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Chiazaad by Jumbo provides 466 kcal per 100 g, with 0.7 g of sugars and 20.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 210 gram pack.

Nutrient levels per 100 g

Fat
33.4 g · High
Saturated fat
4 g · Moderate
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 466 kcal 70 kcal 441 +6%
Total fat 33.4 g 5 g 6% 29.6 +13%
Saturated fat 4 g 0.6 g 3% 3.4 +19%
Carbohydrates 4.9 g 0.7 g 0% 16.7 −71%
Total sugars 0.7 g 0.1 g 0.9 −25%
Dietary fiber 32.1 g 4.8 g 17% 31.5
Protein 20.3 g 3 g 6% 19.4 +5%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 33%
Sugars higher 42%
Salt lower 44%
Saturated fat higher 12%
Protein top 50%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chiazaad

Palm oil freeVeganVegetarian

Product details

Quantity
210 gram
Serving size
15 gram
Sold in
Netherlands
Barcode
8718452550654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chiazaad?

Chiazaad contains 466 kcal per 100 g and about 70 kcal per serving (15 gram).

How much sugar is in Chiazaad?

Chiazaad has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiazaad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chiazaad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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