Whole Chia Seeds by Linwoods

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Whole Chia Seeds

by Linwoods 10 x 20 g in Chia Barcode 5016887004548
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Whole Chia Seeds by Linwoods provides 475 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 10 x 20 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 475 kcal 441 +8%
Total fat 35 g 29.6 +18%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 7.1 g 16.7 −57%
Total sugars 0.7 g 0.9 −25%
Added sugars 0 g 0 −100%
Dietary fiber 28 g 31.5 −11%
Protein 20 g 19.4
Salt 0 g 0.3 −85%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 27%
Sugars higher 42%
Salt higher 30%
Saturated fat higher 26%
Protein top 64%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole organic chia seeds

Palm oil freeVeganVegetarian

Product details

Quantity
10 x 20 g
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureSoil Association Organic
Sold in
United Kingdom
Barcode
5016887004548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Chia Seeds?

Whole Chia Seeds contains 475 kcal per 100 g.

How much sugar is in Whole Chia Seeds?

Whole Chia Seeds has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Chia Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Chia Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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