Category
Chia
840 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
a Graines de Chia Biologique
442
kcal
30.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a Semi di chia
482
kcal
35
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Chiasamen
456
kcal
32
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21 g protein
a Semillas de Chía ecológicas
189
kcal
10.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 23 g protein
c Graines de Chia
450
kcal
31.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a Semi di chia
439
kcal
31
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 19 g protein
b Chia Zaden Graines Samen
498
kcal
31.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.5 g protein
b Nasiona Chia
486
kcal
31
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Chia Seeds (Chiafrön)
456
kcal
32
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 24 g protein
b Graines de Chia Bio
456
kcal
32
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21 g protein
b Chía Seeds
445
kcal
30.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.5 g protein
a Nasiona Chia
579
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
a Graine de chia
367
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a Chia Seeds
467
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a Whole Chia Seeds
467
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Dark Chia Seeds
400
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Chia Seeds
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
NOVA 2 Organic Chia Supergrains
467
kcal
30
Fat g
0
Sugar g
—
Salt
per 100 g · 13.3 g protein
a Chia Seeds
400
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Chia Seed
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
a Probiotics Active Chia seeds
473
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
c Chia noir
292
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a Chia Seeds
400
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 ml · 13.3 g protein
a Chia
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein