Nutrition report ready

Nasiona Chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Nasiona Chia

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Nasiona Chia

500 g in Chia Barcode 5902241244937
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Nasiona Chia provides 579 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 579 kcal 441 +31%
Total fat 31 g 29.6 +5%
Saturated fat 3.3 g 3.4
Carbohydrates 42 g 16.8 +150%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 34 g 31.5 +8%
Protein 17 g 19.4 −12%
Salt 0 g 0.3 −85%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 2%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 40%
Protein top 78%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nasiona szałwii hiszpańskiej. Składniki: nasiona szałwii hiszpańskiej. Produkt może zawierać orzeszki ziemne, orzechy oraz nasiona sezamu. Kraj pochodzenia: / Numer partii produkcyjnej: Najlepiej spożyć przed: nadruk na spodzie opakowania. Przechowywać w suchym chłodnym miejscu, szczelnie zamknięte. Wyprodukowano przez: OPAKOWANIE VOG Polska Sp. z o.0. ul. Przemysłowa 8 96-100 Skierniewice TWORZYWA SZTUCZNE Dystrybutor: Makro Cash and Carry Polsk

Product details

Quantity
500 g
Sold in
Poland
Barcode
5902241244937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nasiona Chia?

Nasiona Chia contains 579 kcal per 100 g.

How much sugar is in Nasiona Chia?

Nasiona Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nasiona Chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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