Semillas de Chía ecológicas by Your Karma Foods

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Semillas de Chía ecológicas

by Your Karma Foods in Chia Barcode 8437017416173
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semillas de Chía ecológicas by Your Karma Foods provides 189 kcal per 100 g, with 0.6 g of sugars and 23 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 441 −57%
Total fat 10.3 g 29.6 −65%
Saturated fat 3.3 g 3.4
Carbohydrates 1 g 16.7 −94%
Total sugars 0.6 g 0.9 −34%
Dietary fiber 33 g 31.5 +5%
Protein 23 g 19.4 +19%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 4%
Sugars higher 42%
Salt lower 1%
Saturated fat lower 40%
Protein top 12%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437017416173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de Chía ecológicas?

Semillas de Chía ecológicas contains 189 kcal per 100 g.

How much sugar is in Semillas de Chía ecológicas?

Semillas de Chía ecológicas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de Chía ecológicas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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