Chia Zaden Graines Samen by TerraSana

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Chia Zaden Graines Samen

by TerraSana in Chia Barcode 8713576007220
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Chia Zaden Graines Samen by TerraSana provides 498 kcal per 100 g, with 0.8 g of sugars and 21.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 498 kcal 441 +13%
Total fat 31.4 g 29.6 +6%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 4.9 g 16.7 −71%
Total sugars 0.8 g 0.9 −14%
Protein 21.5 g 19.4 +11%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 17%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 26%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
Belgium
Barcode
8713576007220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Zaden Graines Samen?

Chia Zaden Graines Samen contains 498 kcal per 100 g.

How much sugar is in Chia Zaden Graines Samen?

Chia Zaden Graines Samen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Zaden Graines Samen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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