Chia

by Prana in Chia Barcode 0877693444660
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Chia by Prana provides 500 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 500 kcal 441 +13%
Total fat 30 g 29.6
Saturated fat 2.5 g 3.4 −26%
Carbohydrates 40 g 16.7 +140%
Total sugars 0 g 0.9 −100%
Dietary fiber 35 g 31.5 +11%
Protein 15 g 19.4 −23%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 16%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 16%
Protein top 92%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Canada
Barcode
0877693444660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia?

Chia contains 500 kcal per 100 g.

How much sugar is in Chia?

Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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